Speaking in Virginia on Tuesday, Hegseth told U.S. commanders he was tired of seeing “fat troops” and especially “fat generals and admirals” in the Pentagon. He called it “completely unacceptable” and said it was “a bad look.”
California Governor Gavin Newsom seized on the remarks. He reposted a clip of Hegseth’s speech on X alongside a photo of Trump removing his jacket inside a McDonald’s, captioning it simply: “I guess the Commander in Chief needs to go!”
I guess the Commander in Chief needs to go! https://t.co/nqssJd02pH pic.twitter.com/2EMICwdCOE
— Gavin Newsom (@GavinNewsom) September 30, 2025
Newsom’s team pushed the message further, sharing an AI-generated image of Trump eating McDonald’s. Its caption read: “IT’S COMPLETELY UNACCEPTABLE TO SEE A FAT COMMANDER IN CHIEF IN THE HALLS OF THE WHITE HOUSE!”
IT’S COMPLETELY UNACCEPTABLE TO SEE A FAT COMMANDER IN CHIEF IN THE HALLS OF THE WHITE HOUSE! pic.twitter.com/hZtRdJG8b7
— Governor Newsom Press Office (@GovPressOffice) September 30, 2025
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The trolling blew up online, with people saying Trump should take Hegseth’s advice and jokingly calling him ‘Commander in Cheese.’
Glad the Commander in Chief is in peak physical condition. pic.twitter.com/Y4MT5hpP3e
— Gaurav (@Melb0urne__82) September 30, 2025
Trump should take Hegseth’s advice pic.twitter.com/MMqPwuoZVR
— JeSuisCH🏒BleuBlancRouge (@HabsHappy) September 30, 2025
Dad, are we retard? 🦉 pic.twitter.com/KCL6O4l3c1
— Wiq 🇺🇸 (@echo_wiq) September 30, 2025
Donald needs to pass his own fitness test.
— JerryRigEverything (@ZacksJerryRig) September 30, 2025
This grotesque image exposes the hypocrisy of Trump & Hegseth—gluttony while preaching strength. Hegseth’s NATO blunders and Trump’s health denial show unfit leadership. Time to prioritize competence over fast food fantasies! #Hegseth #Trump
— Pramod Sharma (@capksharma) September 30, 2025
Commander in cheese
— runnerup (@matthewhanick) September 30, 2025
He needs to take it easy on the McDonalds.
— Jonathan Dean for Senate (@Dean4IL) September 30, 2025
Man banned fat generals but not the Big Mac General in Chief
— Luna Rei (@yourluna05) September 30, 2025
I was thinking that too. Hahahahahaha
— Micki 💙☘️💙☘️💚 A Proud Woke Resister (@MargaretBays) September 30, 2025
For Trump, the timing was not ideal. He had just held a rare in-person summit with military leaders from around the world. At Quantico, his administration rolled out strict new rules on fitness.
Hegseth said all service members must now meet height and weight standards and pass a physical test twice a year. “Whether you’re an airborne Ranger or a chairborne Ranger, a brand new private or a four-star general, you need to meet the height and weight standards and pass the PT tests,” he said.
He added that those in combat jobs should meet the “highest male standard.” Hegseth then went further. He announced that long hair and beards would no longer be allowed in the military. “No more beardos,” he said. “The era of rampant and ridiculous shaving profiles is done.”
Featured image via X screengrab